RIM
MID
THREE

is a progressive basketball training program designed to develop players who can score from all areas of the court—at the rim, in the midrange, and from three-point range. Players advance through five stages that build on fundamentals, finishing, shooting, footwork, and game-speed scoring.

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Being able to score at all three levels makes a player more versatile and difficult to defend. The workouts emphasize repetition, proper technique, multiple finishes, creating space, and shooting off different movements so players aren't simply practicing shots—they're developing skills that translate to game situations.

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THE GOAL: build a complete, confident scorer who can find different ways to put the ball in the basket.