ATTACK
ADJUST
FINISH

The 10/20 Minute Finishing Workout is a quick, focused workout designed to help players become more confident and versatile around the basket. Players work on both hands, different finishing angles, body control, touch, and attacking the rim at game speed.

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Whether you have 10 minutes for a quick session or 20 minutes for extra repetitions, the goal is simple: build better habits around the basket and develop more ways to finish when the defense takes away your first option.